Tuning back in for a postive change. Try the short breath meditation video to help you feel calm and more centered.
Tuning Back In
Don't Forget To Breathe!
Orenda Featured on InfoHub.com + GIVEAWAY!!!
Orenda Featured on InfoHub.com + GIVEAWAY!!!
We are pleased to announce that one of our tours – Drop Back Into Nature - Yoga and Archaeological Hike – has been named an Unordinary Trip of The month by InfoHub.com, the #1 travel portal on the internet promoting in the out-of-the-ordinary travel, from bicycle tours to spa vacations. Orenda, a boutique company specialized in organizing holistic retreats and wellness workshops, has been at the forefront of the unordinary vacations. Orenda approaches vacation from a health and wellness perspective by combining it with yoga and meditation. This award is well deserved.
We are also pleased to announce that we have a special prize for our customers, courtesy to GPSmyCity, publisher of travel apps for Apple and Android! If you book a tour with Orenda before July 31, 2017 you are eligible to win a special prize from GPSmyCity: a one-year full membership of the GPSmyCity app including access to ALL the GPSmyCity content - over 6,500 self-guided walking tours and travel articles covering more than 1,000 cities worldwide – to the total value of over $7,000!!!. The GPSmyCity app offers self-guided walking tours in all major Spanish cities, Barcelona, Madrid, Sevilla, Toledo, to name a few. The GPSmyCity app works offline so there's NO need to worry about roaming charges when traveling abroad.
The winner – single lucky one – will be chosen randomly after July 31, 2017. Book now and enjoy your travels!
Fattoush - a Fresh and Zesty Meditarranean salad
Fattoush salad with a little twist (as usual) 😋. This is Mediterranean / middle eastern salad I love as it is zesty and so refreshing. Try it.
Ingredients:
- 2- 3 Tomatoes,
- Lettuce,
- 1 cucumber,
- Half of a red pepper,
- A bunch of Mint,
- A bunch of parsley,
- 3 table spoon of good olive oil,
- 1/2 Lemon juice,
- Pomegranate syrup,
- 1 teaspoon of sumac,
- Pinch of salt.
- 1 spring onion (optional)
Cut the cucumbers, tomatoes, red pepper, and lettuce into small pices. Mince the parsley and mint, spring oonions (optional). Mix all together in a bowl, then add lemon juice, olive oil, pomegranate syrup, sumac, salt et voila!! You can put toasted pita bread on top but I m not a fan.
Enjoy😊 !